Exploring Unity
14:16
14:16

Exploring Unity

by Daniel Donovan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
305

In this meditation, you will explore the idea of unity and oneness with all. It begins with a mindfulness practice focused on the body, breath and sound before delving into the experience of unity through the awake mind. This practice finishes with a quote from Albert Einstein and includes a meditation bell at the beginning and end.

UnityMindfulnessBody AwarenessBreath AwarenessSound AwarenessPure AwarenessCompassionEinsteinMeditationUnity And OnenessBody Sensation AwarenessExpansion And ContractionSoundscapeCompassion Expansion

Meet your Teacher

Daniel Donovan

Melbourne, VIC, Australia

Meet your Teacher

Daniel Donovan

Melbourne, VIC, Australia