
14:16
14:16
Exploring Unity
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
305
In this meditation, you will explore the idea of unity and oneness with all. It begins with a mindfulness practice focused on the body, breath and sound before delving into the experience of unity through the awake mind. This practice finishes with a quote from Albert Einstein and includes a meditation bell at the beginning and end.
UnityMindfulnessBody AwarenessBreath AwarenessSound AwarenessPure AwarenessCompassionEinsteinMeditationUnity And OnenessBody Sensation AwarenessExpansion And ContractionSoundscapeCompassion Expansion
Meet your Teacher

Daniel Donovan
Melbourne, VIC, Australia
