Luxurious Guided Breath Relaxation Meditation
04:24
04:24

Luxurious Guided Breath Relaxation Meditation

by Dana Michelle Gillespie

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

A short guided meditation utilizing breath and visualization to help relax, and become more present and centered. Inviting in the qualities of luxuriousness with the breath. Great any time of the day for all levels. A wonderful ‘pick me up’ when needed to help add more ease and grace to your day. *Without guided breathing sounds in the background.

RelaxationMeditationBreathingCalmnessAwarenessAll LevelsEaseGraceDiaphragmatic BreathingCalmness DevelopmentLuxurious Self CareBreathing SoundsCenteringLuxuriesNostrilsPick Me UpsPresenceSensesSensory ExperiencesVisualizations

Meet your Teacher

Dana Michelle Gillespie

Los Angeles, CA, USA

Meet your Teacher

Dana Michelle Gillespie

Los Angeles, CA, USA