04:24

Luxurious Relaxation Meditation

Name: Luxurious Relaxation Meditation
Uploaded: 2022-07-08T22:38:04.000Z
Duration: 4 min 24 s
Channel: Dana Michelle Gillespie
Description: A short guided meditation utilizing breath and visualization to help relax, and become more present and centered. Inviting in the qualities of luxuriousness with the breath. Great any time of day for all levels. A wonderful 'pick me up' when needed to help add more ease and grace to your day. *WITH guided breathing sounds in the background.

by Dana Michelle Gillespie

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short guided meditation utilizing breath and visualization to help relax, and become more present and centered. Inviting in the qualities of luxuriousness with the breath. Great any time of day for all levels. A wonderful 'pick me up' when needed to help add more ease and grace to your day. *WITH guided breathing sounds in the background.

Relaxation Meditation Breathing Present Moment Self Reflection Luxurious Ease Grace Present Moment Awareness Diaphragmatic Breathing Nasal Breathing Luxurious Breathing Sensory Awareness Breathing Sounds Senses Visualizations

Meet your Teacher

Dana Michelle Gillespie

Los Angeles, CA, USA

Meet your Teacher

Dana Michelle Gillespie

Los Angeles, CA, USA

© 2026 Dana Michelle Gillespie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.