08:07

Luxurious Guided Breath Meditation Extended

Name: Luxurious Guided Breath Meditation Extended
Uploaded: 2023-03-09T20:22:18.000Z
Duration: 8 min 7 s
Channel: Dana Michelle Gillespie
Description: An extended guided meditation utilizing breath and visualization to help relax, become more present and centered. Inviting in the qualities of luxuriousness with the breath. Great any time of day for all levels. *Without guided breathing sounds in the background.

by Dana Michelle Gillespie

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

An extended guided meditation utilizing breath and visualization to help relax, become more present and centered. Inviting in the qualities of luxuriousness with the breath. Great any time of day for all levels. *Without guided breathing sounds in the background.

Meditation Breathing Relaxation Awareness Emotional Integration Presence Centering All Levels Diaphragmatic Breathing Nasal Breathing Open Mouth Exhale Sensory Awareness Luxurious Self Care Awareness Shift Luxuries Visualizations

Meet your Teacher

Dana Michelle Gillespie

Los Angeles, CA, USA

Meet your Teacher

Dana Michelle Gillespie

Los Angeles, CA, USA

© 2026 Dana Michelle Gillespie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.