09:45

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2021-01-25T23:30:39.000Z
Duration: 9 min 45 s
Channel: Dana Damara
Description: Root deeply into the succulence of the Earth and remember how supported you truly are. Breathwork and visualizations will allow you to feel confident in who you are and remind you how supported you truly are. Gain confidence and use new tools for when things begin to transform or change.

by Dana Damara

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

322

Root deeply into the succulence of the Earth and remember how supported you truly are. Breathwork and visualizations will allow you to feel confident in who you are and remind you how supported you truly are. Gain confidence and use new tools for when things begin to transform or change.

Grounding Meditation Breathwork Emotional Release Body Scan Gaia Confidence Transformation Support Ujjayi Breathing Color Visualizations Grounding Meditations Root Visualizations Visualizations

Meet your Teacher

Dana Damara

California, USA

Meet your Teacher

Dana Damara

California, USA

© 2026 Dana Damara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.