Sarah Bayaidah

Sarah Bayaidah is a Heartful Cycling guide and author of the mindful poetry book & podcast 'Cycle Your Heart Out'. Since 2011 she's been travelling the world creating heart shaped bicycle routes to inspire people to follow their hearts, and create a more peaceful, loving world. So far she's created over 52 routes in 11 countries, including Barcelona, Copenhagen, Amsterdam and Sydney. After training in cycling, mindfulness and conscious breathing, she decided to combine all her passions and skills, so she could show others how to become a Heartful Cyclist, and ride home to their true self. Learn how visualisation and conscious breathing can help reduce anxiety, stress, and enable you to follow your heart.

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