12:00

Connecting With The Change Of Seasons

Name: Connecting With The Change Of Seasons
Uploaded: 2023-09-21T18:15:00.074Z
Duration: 12 min
Channel: Laura Metzdorff Rivera
Description: This guided meditation is an opportunity to connect with ourselves and the world around us as we transition into a new Autumn season. When we take the time to dive deeper into our inner being, as well as notice the ever-moving ways of nature, we learn to welcome change, both within and around us.

by Laura Metzdorff Rivera

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation is an opportunity to connect with ourselves and the world around us as we transition into a new Autumn season. When we take the time to dive deeper into our inner being, as well as notice the ever-moving ways of nature, we learn to welcome change, both within and around us.

Seasons Breathing Nature Body Awareness Sensory Awareness Mindfulness Gratitude Meditation Change Connection Seasonal Changes Nature Connection Breathing Awareness Mind Wandering Outdoor Meditations

Meet your Teacher

Laura Metzdorff Rivera

Seaford, NY, USA

Meet your Teacher

Laura Metzdorff Rivera

Seaford, NY, USA

© 2026 Laura Metzdorff Rivera. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.