Reset And Rejuvenate With Gratitude And Awareness
09:27
09:27

Reset And Rejuvenate With Gratitude And Awareness

by Crystal

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
89

We all need to reset & rejuvenate. Remember it is ok if your mind wanders while meditating, simply notice and gently shift back to my voice, that is just how it goes. As an intuitive energy healer, my meditations hold energy that also helps you balance. Allow yourself to shift through this awareness practice.

MeditationAwarenessGratitudeBody ScanRejuvenationEnergy HealingGroundingGentle MovementCellular RejuvenationEnergy FlowBreathing AwarenessHeart Center

Meet your Teacher

Crystal

Canada

Meet your Teacher

Crystal

Canada