03:40

Mindful Meditation With Surrounding Sounds & Breath

Name: Mindful Meditation With Surrounding Sounds & Breath
Uploaded: 2024-04-26T18:56:58.273Z
Duration: 3 min 40 s
Channel: Crystal
Description: Take time to bring your awareness to the sounds around you. Simply noticing and becoming aware of your surroundings as well as your breath. Helping you to become present, bringing you clarity and mindfulness.

by Crystal

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take time to bring your awareness to the sounds around you. Simply noticing and becoming aware of your surroundings as well as your breath. Helping you to become present, bringing you clarity and mindfulness.

Meditation Mindfulness Awareness Sounds Clarity Gratitude Peace Love Sound Awareness Peace Cultivation Love Cultivation Breathing Breathing Awareness Presence

Meet your Teacher

Crystal

Canada

Meet your Teacher

Crystal

Canada

© 2026 Crystal . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.