08:05

A Day Off Meditation

Name: A Day Off Meditation
Uploaded: 2022-03-12T02:23:13.000Z
Duration: 8 min 5 s
Channel: Crow Moon
Description: This is your day off. We need a break from everything; that’s why intermissions were invented. View this exercise as you writing a beautiful and loving greeting card that’s just for you. This meditation is for self-care and self-love. May you find it to be healing and restorative.

by Crow Moon

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

457

This is your day off. We need a break from everything; that’s why intermissions were invented. View this exercise as you writing a beautiful and loving greeting card that’s just for you. This meditation is for self-care and self-love. May you find it to be healing and restorative.

Meditation Break Self Care Self Love Healing Breathing Relaxation Awakening Grounding Daydreaming Focused Breathing Muscle Relaxation Gradual Awakening Affirmations Positive Affirmations Restoration Visualizations

Meet your Teacher

Crow Moon

Arizona, USA

Meet your Teacher

Crow Moon

Arizona, USA

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