Carolyn Pedersen-Howard

California, USA

Carolyn sees herself as a gentle guide and believes that we are the masters of our experience on and off the mat. She offers classes that are respectful to each body providing options to explore poses in a safe, effective, and inspiring way to gently lead students toward their own insights and develop a deeper mind body connectivity. Carolyn offers her students tools to help build a lifelong yoga practice on and off the mat.

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Reviews

Natalia

Dec 31, 2022

Thank you! I keep sending love to Ukraine and all my dear people who are still suffering there. I have found this meditation very helpful, especially the part when I need to send love to those who cause the conflict, this is hard and at the same time empowering 🙏

About

Speaks English

Joined Insight Timer in April 2021

www.cph-yoga.com

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