Practicing Thankfulness
10:46
10:46

Practicing Thankfulness

by Courtney Witt

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Practice giving thanks for all circumstances, and your physical and emotional state. Allow both your pleasant and uncomfortable feelings to surface, giving thanks for them all. Being thankful for everything in your life creates dynamic shifts in your well-being and opens you up for the abundance you desire.

ThankfulnessGratitudeEmotional AwarenessPhysical TensionHealingBody ScanWell BeingAbundanceBreathing AwarenessHealing VisualizationsMemoriesMemory ReleasePhysical Tension Releases

Meet your Teacher

Courtney Witt

Ohio, United States

Meet your Teacher

Courtney Witt

Ohio, United States