15:31

Gratitude For The Gifts Of Life

Name: Gratitude For The Gifts Of Life
Uploaded: 2022-04-28T21:39:59.000Z
Duration: 15 min 31 s
Channel: Courtney Johannesen
Description: This gratitude practice helps you build a sense of appreciation for your life and what is going well. Create a mindset shift and boost your positivity. Choose a comfortable position for your practice and use any cushions, blankets, or pillows to support you. This track contains ambient sounds in the background

by Courtney Johannesen

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This gratitude practice helps you build a sense of appreciation for your life and what is going well. Create a mindset shift and boost your positivity. Choose a comfortable position for your practice and use any cushions, blankets, or pillows to support you. This track contains ambient sounds in the background

Gratitude Life Appreciation Positivity Ambient Sounds Body Scan Breathing Awareness Emotional Release Mindfulness Self Awareness Sensory Awareness Mind Clearing Breathing Awareness Mindset Shift

Meet your Teacher

Courtney Johannesen

Albany, NY, USA

Meet your Teacher

Courtney Johannesen

Albany, NY, USA

© 2026 Courtney Johannesen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.