Moving Through The Chakras

Each chakra is related to a certain part of the body and is associated with a way we live or function, and the great thing is that they actually make sense... Today's meditation takes you on a journey through the body, using each of the main seven chakras as checkpoints. See how you feel at each point - which areas resonate and which are you more resistant to? When you start to think less and feel more, you might just begin to learn a little about yourself…