24:03

The Safe Room | Calm Your Anger By Feeling Secure

Name: The Safe Room | Calm Your Anger By Feeling Secure
Uploaded: 2025-10-21T16:05:51.256Z
Duration: 24 min 3 s
Channel: Cory Cochiolo
Description: Enter your inner safe room — a space where every need is met, where you are loved, seen, and valued. As safety settles into your body, fear and anger gently dissolve, leaving calm, compassion, and ease in their place.

by Cory Cochiolo

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

150

Enter your inner safe room — a space where every need is met, where you are loved, seen, and valued. As safety settles into your body, fear and anger gently dissolve, leaving calm, compassion, and ease in their place.

Anger Management Self Love Body Scan Relaxation Grounding Visualization Community Self Care Emotional Resilience Safe Space Anger Release Self Love Reinforcement Parasympathetic Nervous System Activation Grounding Technique Visualization Technique Community Support Self Care Emphasis

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

© 2026 Cory Cochiolo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.