Taurus season asks us to believe that life is an abundant journey.
And a new moon during this time encourages you to remember that you are worthy of living a worthy life.
Welcome to Coached by Nikki Dyer.
So we begin here,
As you center your mind and your heart by taking a deep breath in.
And exhale as you sink down a little deeper still,
Allowing your body to be just how it is.
There is no need to force.
Here inside this practice we call meditation.
We turn our focus to the gentle rhythm of the body breathing.
As you begin to sense the energy of a new moon,
Feel how the air surrounding you is unlimited.
There is no lack,
No visible sign of its presence.
But here it is,
In abundance.
A new moon is like the air you breathe,
Unlimited,
With no visible sign of her presence.
The Taurus new moon is a time for you to set new goals.
Goals around making money and building up your self-worth.
These two seemingly separate things combine under her influence,
Giving you a boost.
The bull is stable,
Strong,
And enduring.
A true force of nature,
Helping you to see yourself as worthy of it all.
Be reground here,
As you recenter your focus back to your breath.
The moon is all about reflection.
After all,
The moon reflects the light of the sun to illuminate.
And she reflects into you as well,
Illuminating your dreams,
Goals,
And inspirations.
Take a deep breath in,
And release as you relax a little deeper still.
I welcome you to consider the natural abundance of the universe.
Here I ask you to take your hands and gently place them over your heart.
As you hold that metaphor close to you,
It's a reminder that you yourself are naturally abundant.
And for these next few final moments,
I want you to consider how it would feel to experience life through the mind and confidence of the bull.
Abundant as a rock,
Stable,
And secure,
Do you believe in abundance or do you fear scarcity?
What area of your life feels lacking in security?
What would help you feel more secure?
The energy of a new moon is quiet,
Unlimited,
Almost undetectable.
And yet,
Her rhythm helps us connect with our own.
I welcome your mind back into your body,
As you re-shift your focus back into this present moment.
Taking a final deep breath in here,
And exhale.
And when you feel ready,
Open your eyes.
I encourage you to write a letter to the moon this month,
Telling her all about your hopes,
Dreams,
Goals,
And intentions.
Where energy goes,
Energy flows.
