New Moon In Scorpio: Letting Go & Emotional Release

10 Minute Guided Meditation for the November New Moon in Scorpio. Let go of what no longer serves you, release emotional baggage, and create space for healing, renewal, and a fresh beginning. Scorpio is associated with deep emotional transformation, shadow work, rebirth, and the courage to face what you've been holding beneath the surface. This powerful lunar cycle invites you to turn inward, surrender old patterns, and free yourself from the emotional weight of the past.
Whether you're ready to release resentment, move beyond fear, heal emotional wounds, break limiting beliefs, or simply stop carrying what was never yours to hold, this guided meditation will help you reconnect with your inner strength.
You don't have to carry everything from your past into your future. Sometimes letting go is the most powerful way to begin again.

Transcript

The sun watches what I do. But the moon. Knows all my secrets. Welcome to Coached by Nikki Dyer. Under a new moon in Scorpio. The energy surrounding us is that of transformation and forgiveness. We begin this practice here. As you welcome a closing of the eyes. Encouraging us centered. And grounded feeling. Of your body. And breath. Tuning in fully to the nurturing air coming in through your nose. And how it flows back out again. Relaxing. With the gentle release of every exhale you take. Scorpio season guides us into a new phase of life. Acting as a teacher of transformation. It reveals where we are holding on too tight. What it is we must release. And how to truly forgive the past. During this Scorpio season. The emotional water sign illuminates themes of surrender. Offering new insight and courage. Let's take a deep breath in together here. And exhale. A little deeper in stillness. This is your time to set new goals. So I ask you here to consider. What areas of your life could benefit the most from a reset? Holding on to old feelings from the past. Avoiding emotions that need to be processed. Letting go of an outdated belief system. Take a slow and gentle breath in. And a peaceful breath out. It's time for you to let whatever came to mind go. It's time to do an automatic update to your life. So we take seconds here in silence. Letting go of anything you need to tonight. Anything you no longer need. The sun watches what I do. But the moon. Knows all my secrets. Take a final deep breath in here. And exhale. Noticing how your body and mind. Feel a bit lighter. And more open. Than they did when we first began. Bringing any gentle stretches or movements that feel right for you. And when you feel ready. Open your eyes.

Reviews

Another beautiful meditation. I loved how you said the Sun watches everything I do but the Moom knows all my secrets! 💕 Thanks 🙏🏻 🚐🎨📒

Enjoy November Nikki! ♥️

Thank you 🙏🏻