
08:49
08:49
Lovingkindness (Metta For The Unemployed
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
292
This beautifully guided meditation leads to a lovingkindness (metta) prayer for the unemployed. The prayer starts with a centering practice before following the invitation of "metta" to extend from an individual to the universal, as we hold those who are anxious and fearful in our hearts.
LovingkindnessPrayerUnemploymentSelf CompassionBody AwarenessHeart FocusCompassionVisualizationIntercessory PrayerGlobal CompassionVisualization TechniqueGradual Awareness
Meet your Teacher

Clive Johnson
Southend-on-Sea, United Kingdom
