10:48

Guided Breath Awareness Meditation – 10 Minutes For Focus

Name: Guided Breath Awareness Meditation – 10 Minutes For Focus
Uploaded: 2025-02-04T10:37:15.947Z
Duration: 10 min 48 s
Channel: Clemens Niekler (Mind Anchor)
Description: Enjoy this 10-minute guided meditation on the breath. You can do this meditation wherever you are, preferably at home or in a calm environment. Know that you can always open your eyes and take a deep breath when things are too overwhelming. Much love, Clemens

by Clemens Niekler (Mind Anchor)

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy this 10-minute guided meditation on the breath. You can do this meditation wherever you are, preferably at home or in a calm environment. Know that you can always open your eyes and take a deep breath when things are too overwhelming. Much love, Clemens

Meditation Breath Awareness Focus Relaxation Distraction Management Body Scan Deep Breathing Post Meditation Awareness

Meet your Teacher

Clemens Niekler (Mind Anchor)

Netherlands

Meet your Teacher

Clemens Niekler (Mind Anchor)

Netherlands

© 2026 Clemens Niekler (Mind Anchor). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.