To Meditate Is To Learn At Each Moment With An Open Heart

**Note: If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, be aware of the emotions or reactions that can block one from listenING ATTENTIVELY. This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, no agree or disagree, just look at the mind as it is. Doing so is already a meditation practice. You are welcome to donate to help bring clarity to more people.

Transcript

To meditate is to see clearly the nature of pleasure, Which really has nothing to do with joy. To see the loop the mind is caught up, Where the mind keeps seeking, Seeking, Avoiding, Avoiding. To see the mind becomes turbulent, Chaotic, By this, Which borders are chasing its own tail. Can the mind stop seeking, Stop avoiding, Running away from it, From all kinds of issues? Can the mind be fully accepting what is going on in the mind at this moment? Can the mind learn at each moment, Learn the dynamics, See the change, The dynamics of the neurons at each moment? Because the real life is unknown. To live a life in truth is to be unknown, Which requires learning. Or else one begins to project from the past, From its conditioning, Assumptions, Conclusions, All kinds of self-projection. When the mind is trapped in the past and unknown, The real life can't be touched. So to meditate is to really open your heart, Open the window. To stay unknown, Things will unfold naturally.