02:05

To Live A Life Without Fear Is To Learn At Each Moment

by Cico (Chonghe Zhang)

Rated
4
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
22

**Note: If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, be aware of the emotions or reactions that can block one from listenING ATTENTIVELY. This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, no agree or disagree, just look at the mind as it is. Doing so is already a meditation practice. You are welcome to donate to help bring clarity to more people.

FearLearningMeditationAttentivenessMindfulnessClarityThoughtsPleasureThought ObservationPleasure CultivationMindful Change

Transcript

To live life without fear,

One has to observe,

Learn at each moment the activities of thoughts,

To notice the mind its signature.

When one really understands this means when one really sees the danger of seeking pleasure,

Which is to incur the fear.

Just like when walking in the forest seeing the hungry beast,

The mind will have immediate actions to keep the mind,

The life,

From the danger.

Also the same here,

If one really sees the danger of seeking pleasure,

The mind will take actions immediately.

Not you,

Not the self,

No,

The mind itself will take actions.

Nor to play with thoughts,

Be away from thoughts.

This whole process,

Journey,

Is meditation.

To see the real danger in life,

Not only the hungry beast,

But also the thoughts which are creating the incessant and tremendous disorder.

To see the danger of it deeply,

Then the mind will change naturally,

Without any force,

Without any control.

But this clarity changes everything.

Meet your Teacher

Cico (Chonghe Zhang)Amsterdam, Netherlands

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© 2026 Cico (Chonghe Zhang). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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