01:59

Meditation Is Not A Selfish Thing

by Cico (Chonghe Zhang)

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
36

*Note: If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, be careful with the emotions or reactions. Meditation is to bring about inner change to each human being for a real change of society. This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, no agree or disagree, just look at the mind as it is. Doing so is already a meditation practice.

MeditationSocial ChangeAwarenessPeaceFearRestlessnessMoment To Moment AwarenessGlobal PeaceInner Change

Transcript

Can we incorporate meditation into life?

To live a life moment by moment.

In that living,

There's no fear.

Because fear only comes from thoughts.

If the mind is now with this moment,

There's no space for fear.

Meditation is not a self thing.

It's not for the self.

It's for everybody.

When you are peaceful,

I'm peaceful,

Everybody's peaceful,

The world would have not so many issues with it.

Then the society would change dramatically for the better,

The real better.

When the mind is peaceful,

The society is peaceful.

When the mind is restless,

The self is restless.

The society is restless,

Isn't it?

A restless society is full of fear.

A peaceful society which relies on each of us is a real happy society.

Meet your Teacher

Cico (Chonghe Zhang)Amsterdam, Netherlands

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© 2026 Cico (Chonghe Zhang). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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