05:47

Simply Being Is Enough

Name: Simply Being Is Enough
Uploaded: 2024-09-17T20:53:16.715Z
Duration: 5 min 47 s
Channel: Yin Lau
Description: Let's take a break from all the doings in life and enjoy the bliss of simply being. In these few minutes, there is nothing you have to do and nowhere you need to be. Just connect with here and now is enough.

by Yin Lau

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

285

Let's take a break from all the doings in life and enjoy the bliss of simply being. In these few minutes, there is nothing you have to do and nowhere you need to be. Just connect with here and now is enough.

Mindfulness Self Acceptance Relaxation Non Striving Breath Awareness Body Awareness Problem Detachment Present Moment Awareness

Meet your Teacher

Yin Lau

Hong Kong

Meet your Teacher

Yin Lau

Hong Kong

© 2026 Yin Lau. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.