Total Acceptance Of What Is
10:43
10:43

Total Acceptance Of What Is

by Yin Lau

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
325

Let's take a moment to connect with your breaths and to fully embrace the moment as it is. You can simply come as you are in this meditation. Everything is allowed and accepted as we tune in with ourselves.

AcceptanceBreathingMeditationRelaxationEmotional BalanceSelf CompassionBody ScanDeep BreathingShoulder Tension ReleaseInner SmileKidney FocusLiver FocusSpleenStress ReductionHeartLight VisualizationsVisualizations

Meet your Teacher

Yin Lau

Hong Kong

Meet your Teacher

Yin Lau

Hong Kong