Yin Lau

Perfect gentle meditation for when exhaustion is on the brink of overwhelm. A gentle reminder that we don't need to understand the inner workings of our amazing bodies we just need to trust them, and not fight what we're feeling. Thank you for creating this meditation, it was exactly what I needed today 🙏🏻

I felt your meditation deep in my soul and moved stick energy that was present in my body. Grief. Thank you.

I enjoyed the calm voice connecting me with my body and earth elements🌎💨 ☀️ 💧 There was one small part where the background sounds were intense for me, but it didn’t last long. A positive experience of Mother Earth Connection 🙏

I felt held and supported by your calm voice & guidance. Thank you ✨⭐️💛

Such a beautiful meditation, thank you 🙏 I have several health conditions that cause fatigue and rest/ sleep doesn't help with that kind of exhaustion. Bringing acceptance and compassion to the feeling really helps as fighting against it just causes emotional distress and more fatigue. I've listened to this the last two afternoons and I feel it's going to become a firm favourite!

This was very supportive- I appreciate your strong but gentle guidance of this topic of exhaustion which for me is associated with many vulnerable feelings. ✨⭐️Many thanks 🙏

Thank you for this beautiful offering 🙏🌺🌸🌷 I felt held and supported with my vulnerable feelings.

Thank you for that simple yet wonderfully powerful reminder!💕