Yoga Nidra Stress Relief

Release tension & stress ultimately creating freedom from within during this short Yoga Nidra.
Are all of your other means of relaxation failing you long term?
Yoga Nidra is a beautiful form of guided meditation that triggers recovery in the body so that your authentic vibration activates fully. When you practice you are able to move through layers to your Bliss body releasing tension to attain calm, presence, and peace.
It's my pleasure to hold a space for you to do so.