Day 6 How To Meditate For Life Success / 4 Limiting Beliefs Holding You Back From Starting A Meditation Practice/ Myth #4 "It Takes Years To Benefit From A Meditation Practice."
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Day 6 How To Meditate For Life Success / 4 Limiting Beliefs Holding You Back From Starting A Meditation Practice/ Myth #4 "It Takes Years To Benefit From A Meditation Practice."

by Christy Setticase

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
26

This is the 6th and final discussion on Myth #4 that it takes years to benefit from a meditation practice. In this discussion, I explain that with patience and a loving attitude towards yourself the myth is definitely debunked. If you don't try, how will you ever know?

MeditationLimiting BeliefsPatienceBreathingGratificationWeight LossPresent MomentFrustrationLong TermOvercoming Limiting BeliefsFocused BreathingGratification ChallengesPatience And PersistencePresent Moment AwarenessBreath CountingMythsPatience PracticeSelf PromiseSuccessful LifeWeight Loss Analogies

Meet your Teacher

Christy Setticase

Pompano Beach, FL, USA

Meet your Teacher

Christy Setticase

Pompano Beach, FL, USA