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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Christy Setticase
158 Followers
Hi, my name is Christy. I am delighted to share and BE here with you! Three years ago I began meditating on a daily basis and what a change in so many respects the practice has made in my life. I know this feeling of peace and connection is what manifested the creation that I feel honored to share with you. Love is all we need and it starts from within. Be good to yourself. Love and peace.
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Speaks English
Joined Insight Timer in March 2018
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