Christoph Willi

Free MBSR Videos on my website mbsronlinecourse..com (auch auf Deutsch) With an MBA from San Diego State University, Chris has worked in various international companies in the field of finance and project management. The combination of various, ongoing stressors and a viral infection have led to the development of an illness of severe physical and mental fatigue (ME/CFS, Long-Covid). After 6 years of suffering from this illness, Chris has discovered Mindfulness-Based Stress Reduction (MBSR) which has helped him to make a full recovery. Convinced of the scientific and proven MBSR program, Chris has become a qualified mindfulness and MBSR teacher. His goal is to help others, reduce their stress and increase their energy, well-being and happiness. The 8-week MBSR Program teaches you what stress is, how it gets created and how you can control it. On my website (mbsronlinecourse..com) you can watch free introductory MBSR videos to get a better idea, of what MBSR is and weather it can help you. Questions? Ask me :)

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