Sounds & Silence Kids Meditation
04:56
04:56

Sounds & Silence Kids Meditation

by Christine Michelle

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Infants
Plays
393

Let's play a little game where we listen to the chime of a bell, then let it fade into silence. This mindfulness practice is a great way to focus our attention and calm down to enjoy the quiet inside. Appropriate for children of all ages. Remind children to be curious and kind with themselves.

SilenceMeditationListeningMindfulnessBody AwarenessAttentionQuietDeep ListeningAttention TrainingChildrenMindfulness Of SoundQuiet MeditationsSoundsSound Meditations

Meet your Teacher

Christine Michelle

Tillsonburg, ON, Canada

Meet your Teacher

Christine Michelle

Tillsonburg, ON, Canada