02:09

Release Negative Blocks By Finding Your Bridge

by Christian Thomas

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
439

This short guided meditation will help you in determining what is holding you back from feeling at your best. It may also help you search within to release any blockages that may be on your path. The contemplative process of seeing any realizations or answers may come after listening to this meditation. Have patience with yourself as sometimes things take time to process.

MeditationConfidenceCourageMotivationSelf DiscoveryPatienceSelf ConfidenceInner CourageAdventuresLife AdventuresIncreasing MotivationReleasing BlockagesVisualizations

Transcript

If there is a place that you want to get to in your life,

And you perhaps feel stuck,

You will have to find the bridge that will take you there.

That bridge may be the courage,

Self confidence or focus that you need to make it to the other side.

Imagine yourself now,

Standing on the bridge,

Looking over at the other side,

Where beautiful and positive things are happening.

Inside you feel a build up of positive energy and motivation.

You allow yourself to be free of doubt,

Apprehension and anything else holding you back.

You take a step forward,

Then another,

Crossing your bridge.

You are now free,

Free from any self doubt and uncertainty.

Outside of your comfort zone is where you will thrive and grow,

With the new experiences that you encounter.

Your life is an adventure,

And you are the hero.

Meet your Teacher

Christian ThomasGloucestershire, United Kingdom

4.5 (49)

Recent Reviews

Corri

November 29, 2025

Quick and simple reset of mindset, as life could be if we only allowed it.

Krissi

August 22, 2023

Amazing, as always! Thank you 🦋

More from Christian Thomas

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Christian Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else