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A New Year, A New You

Name: A New Year, A New You
Uploaded: 2025-06-17T21:01:05.950Z
Duration: 33 min 30 s
Channel: Christian Thomas
Description: Let go of attachments, worries, and habits from the previous year and welcome the new year with a new version of yourself. This meditation is all about visualisation and your perceived idea of the person you would like to be. You can also include the goals and achievements that you would like to strive for. Believing is half the work in making this work for you.

by Christian Thomas

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Let go of attachments, worries, and habits from the previous year and welcome the new year with a new version of yourself. This meditation is all about visualisation and your perceived idea of the person you would like to be. You can also include the goals and achievements that you would like to strive for. Believing is half the work in making this work for you.

New Year Intention Setting Letting Go Visualization Gratitude Self Empowerment Body Scan Subconscious Alignment Positive Affirmation Nurturing Relationship Health And Wellbeing New Year Intention Letting Go Of Past Visualization Technique Gratitude Practice Body Scan Relaxation Health And Wellbeing Focus

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

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