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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditationchrista fairbrother
Christa Fairbrother is an aquatic therapist who specializes in water yoga. Being passionate about aquatic exercise and the traditions of yoga, she's seen a need for bringing the perspectives of yoga into other activities in the pool. She creates meditations for anyone who loves spending time in the pool, and is interested in making that time more mindful. She also loves to connect with active meditators who are interested in bringing meditation into other areas of their life and the outdoors.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in December 2021
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