Kids Rainbow Relaxation for Pre School & Primary Schools

A mindfulness meditation for children to be done lying down. Focuses attention on breathing colours into the body whilst feeling safe, confident, creative, loved, calm, and connected to others. This meditation is not intended for sleep. Chrissy Ortner is a clinical hypnotherapist with a background in educational psychology.

Reviews

Ooh I love a rainbow meditation! Even as an adult, found this so relaxing and uplifting! Thank you, Chrissy! x

Very good my mom had baby girl and I'm a girl and her babys name is soren

Great 👍

I love your work. Please make more amazing fantasy adventures for children sleep. My boys love your stories

Great for both kids and adults! As a childcare professional, I’m always on the lookout for ways to nurture the whole child. Thank you 🙏🏽

Thanks for meditating with me my name is Annabelle I’m 8 years old I hope you appreciate the 5 stars ⭐️⭐️⭐️⭐️⭐️

I know this meditation isn’t intended for sleep, but it is a great help for my 6-year-old daughter at bedtime.

This meditation teaches kids that the more love you give,the more you feel loved.

Great for all ages😀😁😊🙃😃😆😉😇😄😌🙂☺️
Nasamate🙏🏻

Lovely. Thank you!

This was the most still I’ve seen my son in years... beautiful

This is one of my 4 year old daughter’s favorite meditations.

Done with 6 year old, both found it relaxing. 💖

Just fantastic!!

I'm going to share this with my young friends.