Release Into Sleep Color Meditation
17:14
17:14

Release Into Sleep Color Meditation

by Chris McDonald

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k

Relax, release and unwind into this calming visual meditation. This meditation brings your imagination into an experience of colors. Connect with many colors, immerse yourself fully and allow them to help ease you into a gentle and peaceful sleep.

RelaxationSleepMeditationBody ScanBreathingEmotional AwarenessProgressive RelaxationBlanket VisualizationsBreathing AwarenessColor VisualizationsVisualizations

Meet your Teacher

Chris McDonald

North Carolina, USA

Meet your Teacher

Chris McDonald

North Carolina, USA