45:53

45 Minute Yoga Nidra & Sound Bowl Healing

Name: 45 Minute Yoga Nidra & Sound Bowl Healing
Uploaded: 2020-07-27T17:57:58.000Z
Duration: 45 min 53 s
Channel: Christopher Denault
Description: Join us as we combine two beautiful practices into one amazing experience. We begin is a 25-minute yoga Nidra practice to bring awareness and ease into your body. We then move into a 20-minute crystal sound bowl healing. Allowing the vibrations of the seven chakra bowls to radiate throughout your whole body.

by Christopher Denault

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.5k

Join us as we combine two beautiful practices into one amazing experience. We begin is a 25-minute yoga Nidra practice to bring awareness and ease into your body. We then move into a 20-minute crystal sound bowl healing. Allowing the vibrations of the seven chakra bowls to radiate throughout your whole body.

Yoga Nidra Awareness Ease Vibrations Seven Chakras Whole Body Body Scan Body Awareness Relaxation Mental Relaxation Breathing Breathing Awareness Mantras Mantra Repetitions Resolving Settings Sound Bowl Healing Visualizations Resolutions

Meet your Teacher

Christopher Denault

Islamorada, FL, USA

Meet your Teacher

Christopher Denault

Islamorada, FL, USA

© 2026 Christopher Denault. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.