Surrender.
Surrender to the unknown.
Surrender to the unexpected.
Surrender to life.
Imagine for a moment that you are stood on the top of a tall cliff facing the ocean and there is this fear within you about whether you will jump or whether you will stay safe.
Your incredible mind,
The roommate in your head,
May give you all of the worst case scenarios of what will happen if you jump.
But what if we could change the narrative?
What if we could see the excitement instead of the fear?
What if the inner roommate could show you all the best case scenarios instead of the worst?
It's time.
It's time to surrender.
It's time to surrender to your soul and the universe and being allowed to be guided,
To be shown how wonderful the world can be when we stay open to possibilities and to turn fear into the feeling of excitement.
Close your eyes now.
Take a breath and on your next inhale release the sigh with a gentle sound.
The voice within your head is oh so powerful and if we aren't mindful it will continue to show us the worst case instead of the best.
Imagine yourself stood upon the top of the cliff and you're looking down towards the gentle rolling waves of the ocean.
Lift your face up towards the sun and let your arms spread wide and if you have the physical space stretch your arms wide.
As you stand there at the cliff your mind may be telling you don't jump.
Something bad will happen if you leap.
However something beautiful could happen too.
Imagine yourself jumping from that cliff and spreading your wings and soaring and flying up into the sky through the clouds,
By the sun,
By the planets,
By the stars and spreading your wings.
This is also the feeling you can have instead of the fear.
It's time now to rewrite your story,
To surrender to the unknown,
To allow adventure,
To allow trust.
None of us know what will happen from one day to the next and there certainly are aspects to our life which are more certain than others.
We usually know that the sun will rise and it will set.
That the tides will come in and they will go back out.
Yet there are so many chapters of your story that are not yet written and there are so many avenues and paths and journeys yet to be explored.
Place your hand on your heart if that's possible and take a breath so deep into the belly that you feel it in every cell of your body and let it go.
And making this beautiful commitment and promise to yourself that you are fearless,
That you are ready to transform fear into excitement,
That you are ready and willing and capable to change the stories from the worst case to the very best.
And every time you catch yourself creating a fearful situation in your head you can just as easily turn that into a beautiful and positive and most exciting story instead.
Just like a seed that we plant into the earth,
Plant the seed of intention that you are ready to surrender,
That you are ready to be guided by the cosmic force within you.
I trust.
I trust the universe.
I make space for the unexpected.
I believe that I don't always know the outcome to situations and I am open to be guided there.
I surrender.
I surrender.
Take another deep breath in,
Allow the corners of your mouth to lift to a gentle smile.
Start to feel the prana flowing within you,
The awakening of this energy of possibilities and opportunities and new happy ending stories to unfold within you.
Your inner roommate will always pop up and try to guide you to those worst case scenarios but with this newfound awareness you can gently ease it into the very best case scenarios.
Feel empowered.
Feel excited.
And surrender to the unknown.
Take a deep breath with me once more.
And feel a deep sense of gratitude and a fizzing of excitement as you truly embody this sense of surrender to the unknown.
Enjoy your beautiful day.
