Escape Your Mental Prisons - Fall in Love With Whatever Is Happening

A Dharma Talk on principles first described by Ajahn Brahm and expanded by Dr. Cheryl Fraser. What ways are you in prison right now? Learn to love what is happening right now to set yourself free and awaken yourself.

Reviews

Thank you for this Dharma talk and the shift it allowed me to sift and marinate, allowing an entrance to equanimity. I am grateful. Sending good wishes. 🌻

I cannot thank you enough for this teaching. It was just what I needed to hear. I now feel that I have the tools to work with an immense sorrow that has been weighing me down. Thank you for your wisdom.

Going to play it again right now. And a third time to take notes. Awesome thanks

It was refreshing to listen to. And to hear. My mind didn't wander. I followed every word. And vowed to put it into practice. Thank you Cheryl.

Thank you 🙏 so much for this Dharma talk, I really needed it. It has helped me ♥️

Thoroughly enjoyed this, so many great lessons. Thank you 🙏🌀💫

Exactly what I needed at the perfect time. Thank you thank you thank you.

Excellent dharma talk! Will be saving for repeat listenings. Thank you 🙏🏼💚🌱

Excellent. So many great useful thoughts to keep me busy. Will listen again and again. Thank you Cheryl. 🙏🏼❤️

Very interesting concepts and awareness. Loved the stories. Thank you

Thank you for sharing in such a lively, practical and compassionate way… much to be learned and practiced from your talk.. with heartfelt gratitude 🙏

Strong and powerful delivery of good wisdom
Thank you

One of the best dharma talks: funny, clear, relatable and rings truth.

Mindblowing , especially the dosa and dharma part ...I have learned a whole new thing

I found this talk very helpful during a time of family illness

Fun, engaging, informative, and enlightening, but the remarkable thing was how this teaching, which I'd bookmarked ages ago but hadn't listened to yet, appeared on the app's front page recently, reminding me it was on my list.Most profoundly, the situations and examples used seemed lifted verbatim from my life (that or else my Self translated to demonstrate applicability), right down to the entire part about noise. This moment of synchronicity is one for which I am most grateful.

Thank you so much 🙏 beautifully shared. Many blessings.

So helpful in seeing that life is impermanent, all things, people come and go. It is a process of learning, forgiveness, and improving how we respond to life around us. Thank you for this teaching!

An amazing teaching at a time of feeling imprisoned with certain aspects of life there are reminders of how we can address these. Thank you, 🙏🏾💕

Thank you so much Cheryle- Perfect timing for me today 🙌