
1:20:12
1:20:12
Prescription For Healing: Let Go & Replenish
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2k
What can we do when we are exhausted? In this talk, I teach you the value of Letting Go. For the exhaustion, despair, and discouragement you feel are an important signal that there are psychological and energy blocks in your heart and mind. To help you clear them, I offer teachings based on Tibetan purification practices. I talk about how to Let Go and create more flow. Perhaps the key to being replenished comes from within. What happens if you just let go?
HealingLetting GoReplenishmentExhaustionDespairDiscouragementEnergy BlocksHeartMindFlowAcceptancePurificationFreedomMindfulnessCompassionAwarenessSymbolismExperienceBody Mind SpiritResilienceSelf CompassionFreedom From SufferingEmotional HealingNon Judgmental AwarenessDirect ExperienceBody Mind Spirit ConnectionEmotional ResilienceCompassionate ChoicesEmotional WallsMeditation RetreatsMindfulness For PainRetreatsSymbolsTibetan Traditions
Meet your Teacher

Cheryl Fraser
Nanaimo, Canada
