
1:18:11
1:18:11
Equanimity & The Eight Worldly Winds
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4.7k
Dr. Cheryl Fraser covers the concept of Equanimity and how it applies to the Eight Worldly Winds as the Buddha taught. The aspects in which the mind can flail from thing to thing in life and how to add ballast that minimizes these winds.
EquanimityEight Worldly WindsBuddhismMindAwakeningWorldly ConcernsImpermanenceAcceptanceNon Judgmental AwarenessMindfulnessDeterminationTranquilityConcentrationPleasure And PainFamePraise And BlameEmotional BalanceRenunciationMind TrainingSelf CompassionSeven Factors Of AwakeningMindfulness In Daily LifeSense Of LossImpermanence Of Material ThingsGainSelfInvestigation
Meet your Teacher

Cheryl Fraser
Nanaimo, Canada
