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How to Meditate
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Meditation Timer OnlineChelsea Rausch
Chelsea Rausch is a mom, yogic seeker and mindfulness facilitator who creates practices emphasizing compassion. She's been on her yoga path for over 10 years, learning to compassionately coexist with mental chatter and anxiety. Chelsea's background in Tantric Hatha yoga, mindfulness meditation and the creative arts inspires her workshops, classes and newsletter. Her offerings are influenced by her passion for community and seeing others discover the wholeness within themselves.
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