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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
109 Followers
Since 2017, Chau Vu has explored the path of yoga and meditation, teaching since 2023 with a gentle, calming approach. Her Hatha sessions integrate short Anapana meditation to awaken the body’s natural ability to heal, strengthen the mind-body connection, and cultivate a sense of union with the universe. Students leave her classes feeling nourished, peaceful, and inspired by her shared wisdom.
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Speaks English and Tiếng Việt
Certified Yoga Instructor
Joined Insight Timer in December 2025
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