23:11

Calm Body Scan Manifestation

Name: Calm Body Scan Manifestation
Uploaded: 2022-07-25T20:53:02.000Z
Duration: 23 min 11 s
Channel: Laura Weiner
Description: This meditation starts with body awareness using yoga nidra to calm your body. Then walks you through an individualized manifestation to find your desired life experience. It's intended to be more hands-off to allow you to strengthen your mental capacity and improve your ability to regulate your nervous system.

by Laura Weiner

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation starts with body awareness using yoga nidra to calm your body. Then walks you through an individualized manifestation to find your desired life experience. It's intended to be more hands-off to allow you to strengthen your mental capacity and improve your ability to regulate your nervous system.

Calm Body Scan Manifestation Awareness Grounding Yoga Nidra Mental Capacity Nervous System Sensory Awareness Intention Setting Intentions Visualizations

Meet your Teacher

Laura Weiner

Florida, USA

Meet your Teacher

Laura Weiner

Florida, USA

© 2026 Laura Weiner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.