
10:05
10:05
Grounding & Energetic Protection
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Our world can be overwhelming and especially to highly sensative individuals. This meditation support anyone who experiences overwhelm while interacting in the world by leading them through a grounding exercise followed by a protection exercise. Giving the user control over how they experience the energy of the world.
GroundingProtectionSensitivityBreathingRelaxationEmpowermentEnergy ProtectionTension ReleasePersonal EmpowermentBreathing AwarenessSensitive Person SupportVisualizations
Meet your Teacher

Cera Reine Meintzer
Arvada, CO, USA
