Cera Reine Meintzer

Arvada, CO, USA

282 Followers

Cera Reine is a meditation guide and healthy longevity gerontologist guiding individuals into long and healthy lives through lifestyle choices. She teaches meditation to older adults and is the founder of Denver Dance Tribe, an early-evening dance community for women in Denver, Colorado, USA. Cera is also an artist, nature lover, wife, daughter, and mother of 3. Soaking in Colorado hot springs is her favorite place to be.

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Reviews

Kersty

May 23, 2023

I really loved this guided meditation! The ocean imagery was really apt for me, as it hints of danger. I've lived most of my life at the beck and call of others. I heard those "others" calling me from the beach saying "come back, it's not safe, we need you here". But, the ocean, and my solitude WAS safe, and restoring, and deeply relaxing. Thank you!

Cristina

Mar 15, 2023

Thank you for this short and empowering quotes that I will take with me

Luana B

Feb 28, 2023

Great meditation for your menstrual phase to bring compassion and love to the parts of you that might feel discomfort. Thank you šŸ™šŸ»

Rebecca

Feb 21, 2023

Very, very helpful. Thank you for sharing this with us here. I see you and the light within you. Be well. šŸ¤²šŸ»šŸ’–šŸ¤²šŸ»

Kristine

Feb 7, 2023

Simple and powerful meditation for my midday blues.

Morgan

Jan 11, 2023

Thank you for making space to be with discomfort. šŸ¤

Morgan Dowd

Oct 28, 2022

Good

Leslie W

Jun 25, 2022

I found the teacherā€™s voice pleasant. I liked the idea of my roots and strength and openness. Thank you for offering this.

Georja Umano

Jun 1, 2022

Wonderful!

Tonia

Apr 16, 2022

That was beautiful and uplifting and rejuvenating! Thank you!

About

Speaks English

Joined Insight Timer in April 2021

denverdancetribe.com

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