Welcome.
Thank you for joining me today for these affirmations of support.
I recommend you use these affirmations in one of two ways.
You can close your eyes and repeat the affirmations in your mind while imagining the energy and feel of living and being each affirmation.
Or you can use a mirror or your camera phone to look at yourself in the eyes as you repeat out loud or in your mind each affirmation.
Please consider trying both methods in order to discover which one feels more powerful for you.
Take a moment to tune in to your breath.
Breathe in and out through your nose with intention.
Fill and empty your lungs as completely as possible without stress.
I was born from stardust.
I am made of stardust.
I am part of the universe and I am whole.
I am complete just as I am.
I am supported by the universe because I am part of the universe.
I make brave choices and the universe supports me.
I am supported when I act through my strengths and from my true nature.
I choose vulnerability and I am supported.
I never act alone.
I am always supported.
I never suffer alone.
I am always supported.
I am on this earth to share my gifts and the universe supports me.
I gracefully handle challenges that come my way because I am supported.
I was born from stardust.
I am made of stardust.
I am part of the universe and I am whole.
I am complete.
Continuing to breathe deeply in and out through your nose with intention.
Thank you for joining me.
Go out into your life and act from a place of support because you are supported.