08:02

Menstrual Cycle Discomfort Support

Name: Menstrual Cycle Discomfort Support
Uploaded: 2021-07-13T22:29:33.000Z
Duration: 8 min 2 s
Channel: Cera Reine Meintzer
Description: Our human bodies reflect the normal cycles of nature. For females, our cyclic nature is most prevalent through the menstrual cycle. This monthly process creates discomfort for many women throughout the month. In this mindful practice, I support you to lean in and work to soothe, embrace, and accept this process and the pain that can come with it.

by Cera Reine Meintzer

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

Our human bodies reflect the normal cycles of nature. For females, our cyclic nature is most prevalent through the menstrual cycle. This monthly process creates discomfort for many women throughout the month. In this mindful practice, I support you to lean in and work to soothe, embrace, and accept this process and the pain that can come with it.

Meet your Teacher

Cera Reine Meintzer

Arvada, CO, USA

Meet your Teacher

Cera Reine Meintzer

Arvada, CO, USA

© 2026 Cera Reine Meintzer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.