10:43

Appreciation For The Little Things

Name: Appreciation For The Little Things
Uploaded: 2021-08-05T09:32:42.000Z
Duration: 10 min 43 s
Channel: Cee McDermott
Description: This is a lively, energetic meditation to focus on appreciation and gratitude for the little things in your personal space, moving to the outside space and then further into the outside world. You will come away feeling grateful, lighter, and ready to take on your day.

by Cee McDermott

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

291

This is a lively, energetic meditation to focus on appreciation and gratitude for the little things in your personal space, moving to the outside space and then further into the outside world. You will come away feeling grateful, lighter, and ready to take on your day.

Appreciation Gratitude Meditation Awareness Breathing Present Moment Mindfulness Stress Sensory Awareness Mindful Breathing Present Moment Awareness Mindfulness In Daily Life Nature Gratitude Energy Liveliness

Meet your Teacher

Cee McDermott

New Jersey, USA

Meet your Teacher

Cee McDermott

New Jersey, USA

© 2026 Cee McDermott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.