Morning Mantra: I Am Ready | With Ocean Waves

Good morning! Tune in to the rhythmic waves of the ocean and the gentle mantra of "I am ready". Ease into your day, right as you rise, and empower yourself to feel whole and complete. Breathe with me, connect with yourself, and feel ready for the day ahead! The soothing sounds of the ocean will help you feel in flow and wake the brain up to activation!

Have a beautiful day ahead.

Image by Truong Trinh

Transcript

Good morning.

Take a deep breath and open your eyes.

Welcome to your day.

It's time to rise with gratitude.

Breathe in.

I am ready.

And breathe out.

Give yourself time this morning to find your space.

There is no rush.

When you are ready,

You are ready.

One more.

Deep breath in.

I am ready.

And a deep breath out.

Have a beautiful day.