02:50

A Letter To My Higher Self

by Caylin White

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
120

I wrote this and read it out loud, instantly feeling a connection. This letter is an open invitation to have a quiet, intimate dialogue with your Higher Self. As you listen, allow it to tune into your inner knowing and receive guidance from a place of deep alignment. This practice supports self-trust, emotional grounding, and a renewed sense of purpose, helping you remember that you are always connected, centered, and whole. This is a great pause for moments of uncertainty, transition, or self-reflection. This meditation offers a sacred space to reconnect with your inner wisdom and move forward with greater presence, clarity, and ease. It was a heartfelt letter that resonated deeply within me, and I feel more connected now than ever. I hope you feel that way too!

Higher SelfSelf CompassionInner WisdomAlignmentGroundedSelf ForgivenessBody IntuitionSelf TrustEmotional GroundingSelf ReflectionPurposeHigher Self ConnectionTruth Alignment

Transcript

Dear Higher Self,

I sit here and write to you with an open heart.

I'm aware that you are both within me and beyond me and my current understanding.

I know you're a part of me that sees clearly when I forget,

That remembers truth when I doubt.

So please guide me back to alignment when I do drift.

Help me trust the quiet knowing within me without effort.

Help me to know the wisdom that doesn't shout but waits patiently to just be heard.

And remind me that when I feel small or uncertain that I already am whole and complete and that you're always there for me.

I ask for courage to choose what's true over what's familiar,

Easy.

I ask for gentleness with myself as I grow.

Teach me how to listen more deeply to my body,

My intuition,

The signals of life that are always pointing me forward.

May I move through the world just grounded,

Compassionate.

Help me to release what no longer serves me.

Help me to forgive what weighs down heavy and just let me step fully into the version of me that's love.

Thank you for walking me through every season,

Seen and unseen.

I'm willing to remember you more often,

To act from more alignment and to just let my life be a reflection of the truth that you and I hold together.

So with gratitude,

Sincerely,

Me.

Meet your Teacher

Caylin WhiteSt. Augustine, FL, USA

4.7 (32)

Recent Reviews

Anne

December 15, 2025

Thank you very much. Super soothing and uplifting.

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© 2026 Caylin White. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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